Highlights:
~ 24 inch in length, 1.75 inch diameter (Extra Long)
~ Lightweight and portable
~ Use for hand, wrist and shoulder exercises
~ Great exerciser for tennis elbow
~ Perfect for rehab and sports training
~ Each resistance has same bar diameter
~ Bend, twist and shake
Usage/Kegunaan:
TWIST: with both hands on the bar, twist by flexing
one wrist and extending the other
• BEND: place both hands on or near the ends of the bar; keep your hands in position and exert force to bend the bar
• TWIST-N-BEND: combine Twist and Bend methods
• SHAKE: place hand(s) at center or end, shake the bar
• OSCILLATION: hold bar at center or end, move in circular motion.
Extra feature:
All bars are 1.75” diameter so the same muscles are used for all resistance levels
Important:
Change resistance by varying distance betweenhands and/or by using a different resistance bar
What's in the pack:
24 inch Twist, Bend and Shake bar
Size:
24 inch (length), 1.75 inch (diameter)
Details:
• Change resistance by varying distance between hands and/or by using a different resistance bar
• TWIST: with both hands on the bar, twist by flexing one wrist and extending the other
• BEND: place both hands on or near the ends of the bar; keep your hands in position and exert force to bend the bar
• TWIST-N-BEND: combine Twist and Bend methods
• SHAKE: place hand(s) at center or end, shake the bar
• OSCILLATION: hold bar at center or end, move in circular motion
The CanDo® flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder.
(CanDo® flexible hand bar adalah ringan, mudah diggunakkan untuk menguatkan otot-otot di tangan, pergelangan tangan dan bahu).
Also promotes coordination and increases range-of-motion.
(Juga menggalakkan koordinasi dan peningkatan pelbagai gerakan).
Perform oscillation movements for neuromuscular and balance training.
(Lakukan pergerakan ayunan untuk latihan neuromuskular dan keseimbangan).
Nozigo Solutions are the Authorised Distributor for CanDo, US
Highlights:
~ 24 inch in length, 1.75 inch diameter (Extra Long)
~ Lightweight and portable
~ Use for hand, wrist and shoulder exercises
~ Great exerciser for tennis elbow
~ Perfect for rehab and sports training
~ Each resistance has same bar diameter
~ Bend, twist and shake
Usage/Kegunaan:
TWIST: with both hands on the bar, twist by flexing
one wrist and extending the other
• BEND: place both hands on or near the ends of the bar; keep your hands in position and exert force to bend the bar
• TWIST-N-BEND: combine Twist and Bend methods
• SHAKE: place hand(s) at center or end, shake the bar
• OSCILLATION: hold bar at center or end, move in circular motion.
Extra feature:
All bars are 1.75” diameter so the same muscles are used for all resistance levels
Important:
Change resistance by varying distance betweenhands and/or by using a different resistance bar
What's in the pack:
24 inch Twist, Bend and Shake bar
Size:
24 inch (length), 1.75 inch (diameter)
Details:
• Change resistance by varying distance between hands and/or by using a different resistance bar
• TWIST: with both hands on the bar, twist by flexing one wrist and extending the other
• BEND: place both hands on or near the ends of the bar; keep your hands in position and exert force to bend the bar
• TWIST-N-BEND: combine Twist and Bend methods
• SHAKE: place hand(s) at center or end, shake the bar
• OSCILLATION: hold bar at center or end, move in circular motion
The CanDo® flexible hand bar exerciser is a lightweight, portable exerciser designed to strengthen muscles in the hand, wrist and shoulder.
(CanDo® flexible hand bar adalah ringan, mudah diggunakkan untuk menguatkan otot-otot di tangan, pergelangan tangan dan bahu).
Also promotes coordination and increases range-of-motion.
(Juga menggalakkan koordinasi dan peningkatan pelbagai gerakan).
Perform oscillation movements for neuromuscular and balance training.
(Lakukan pergerakan ayunan untuk latihan neuromuskular dan keseimbangan).
Nozigo Solutions are the Authorised Distributor for CanDo, US